Menopause Coaching and Consulting - this is YOUR time!
Understand your body
Make the right choices
Are you struggling with the impacts of perimenopause ? Does your body not feel like it used to? Is your menopause and midlife journey more challenging than you imagined?
It doesn’t have to be!
Our goal is to help you feel confident and strong as you navigate this transition…It IS possible!!
Women in their 40s and 50s (and beyond) can begin to feel like their lives are a little out of control. Our bodies begin to change, stress can become more difficult to manage, and sometimes health concerns can begin to surface. But because of the lack of education around the topic of menopause, many times women don’t recognize that they are experiencing peri/menopause and the changes can not only be confusing, but distressing.